Here's today's menu. I'm going to try a new WW recipe for dinner tonight...Wild Rice, Barley and Asparagus Pilaf. I'll let you all know how it turns out...sounds yummy and it's Core! Hope you have a great weekend...I ended up having the day off after all! Stay warm! Colette

Core Planner entries

Saturday, December 02, 2006


Morning
2 item shredded wheat cereal
1 cup blueberries
1 medium banana(s)
1 cup black coffee
2 cup regular soy milk
Subtotal 0


Midday
2 Tbsp fat-free Italian salad dressing
1 small apple(s)
2 cup lettuce
1/2 cup water-packed tuna fish, drained

Subtotal 0


Evening
1 item chicken breast, cooked, skinless
1 cup broccoli
2 tsp olive oil
1 medium baked sweet potato, with salt
1 Wild Rice, Barley, and Asparagus Pilaf

Subtotal 0

Snacks
5 cups Mini size - 94% fat free, butter flavor pop corn, microwave, popped
Core Crustless Pumpkin Pie - Quick-tracked food 0
2 Tbsp Free Whipped Topping 0
Subtotal 0
Food POINTS values total used 0
Food POINTS values balance 28