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Recipes for Weight Watchers -> What's On Your Menu Today? -> 12/3/06~Monday
Post Info TOPIC: 12/3/06~Monday
Colette


Moderator

Status: Offline
Posts: 3518
Date:
12/3/06~Monday
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Good morning! Busy day so I can't stay long. Have a great day...here's the menu! Love ya, Colette




Core Planner entries

Monday, December 04, 2006


Morning
1 cup blueberries
1 medium banana(s)
2 cup regular soy milk
2 item shredded wheat cereal
Subtotal 0


Midday
1/2 cup water-packed tuna fish, drained
1 Tbsp sweet pickle relish 0
1 small apple(s)
1 serving fat free miracle whip 0
2 serving ry krisp 1
1 cup Savory Beef Barley Vegetable Soup
Subtotal 1


Evening
1 medium baked sweet potato, with salt
1 item chicken breast, cooked, skinless
1 cup asparagus
Subtotal 0


Snacks
1 small apple(s)
Subtotal 0



__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Chelle


Co-Moderator

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Posts: 1434
Date:
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*ARRRRGGGG!!!!  Typed it out and it didn't post!!!!  Trying again!!!
Coe...I think you sent your frozen weather here!  It was 13 degrees this morning!!!!!!
Have a blessed day!



Daily Point Total = 22 pts


Breakfast:
2 Nutragrain waffles = 2 pts
1 WW Black Cherry yogurt = 1 pt


Used = 3 pts   Left = 19 pts


Lunch:
Three Cheese Chicken Quesdilla Lean Pocket = 6 pts
Popcorn = 1 pt
10 baby carrots = 0 pts


Used = 7 pts   Left = 12 pts


Snacks:
1/2 cup Fiber One cereal = 0 pts
Diet Hot Chocolate = 0 pts


Used = 0 pts   Left = 12 pts


Milk: 
Oils:
Fruits & Veggies: 
Water: 
Multivitamin: 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
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