I was suprised to find out that I have the weekend off! So, today Sam and I went shopping. He was home from school because he pulled a calf muscle. So...he got to ride in the cart (the kind with the seat for 2 or more kids) and we did our grocery/Christmas shopping. The Super Center was INSANE!!! But, I finally got the grocery shopping and the last bit of Christmas done...plus finally got our Christmas cards done! Busy day. We went out to dinner and I was sooooooo goooood! Have a wonderful day everyone! Colette

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Friday, December 15, 2006

Morning

1 envelope Fat-Free Rich Chocolate Cocoa, With Calcium 0
2 cup regular soy milk Core Food
2 item shredded wheat cereal Core Food
1 large banana(s) Core Food
1 cup blueberries Core Food
Subtotal 0

Midday

2 Tbsp Low Fat Sesame Ginger 1
1 oz fat-free potato chips, made with olean 1
1 item Asian Salad, without chicken 3
1 item Whole grain sandwich pockets 1
1 small apple(s) Core Food
1/2 serving deli cajun beef-3 oz 1
Subtotal 7


Evening

1/4 cup Saurkraut Core Food
1 cup cooked green beans Core Food
1 slice cooked lean beef Core Food
1/4 cup pickled beets 0.5
1 cup broccoli Core Food
Subtotal 0.5


Snacks

1 large banana(s) Core Food
1 bar Fat Free No Sugar Added Fudge Bar Ice Cream Bar 0
Subtotal 0
Food POINTS values total used 7.5
Food POINTS values remaining 20