Hope everyone has a great Monday and a fabulous week! Colette

Planner entries

Monday, December 18, 2006

Morning
2 medium banana(s)
2 item shredded wheat cereal
1 cup blueberries
2 cup regular soy milk
Subtotal 0

Midday
1/2 cup canned chicken
1 cup grapes
2 tsp olive oil
1 McDonald's Side Salad
2 Tbsp Low Fat Sesame Ginger 1
1 Tbsp sliced almonds 1
Subtotal 2

Evening
1/2 cup water-packed tuna fish, drained
2 serving ry krisp 1
1 medium orange(s)
1 cup Garden vegetable
Subtotal 1

Snacks
1 medium apple(s)
Subtotal 0


WPA used:3 pts