I have not been on program the whole month of dec and need some support to get back on. I understand that there is a new program/ How does everyone like it?
I understand about not being on program for a month...I fell off the wagon BIG TIME in December...but the new program is great!
It's not that different. You determine your points a bit differently...the amount you get depends on your age, weight and level of activity. But...some people even GAIN POINTS! Mine stayed the same.
You basically eat more fruit and veggies, and drink more water. If you do Core...then your snacks have been limited to Core items (but you can still use WPA for extra non-core goodies. The new program is great so far, I havn't had any trouble staying with it, but if you prefer you can always stay on the old one.
I hope this helps. Please know that you can always find folks that understand at Weight Watchers and that even when we goof up (ME!) they will welcome us back with open arms. There's never any finger wagging at WW...and that goes for here too! We're here for you. I hope to see you around here often and that you'll jump in and post and be part of the Skinny Cook family. If you need anything please feel free to private message me or Chelle by clicking on our highlighted names anywhere on the site. We all struggle but we don't have to do it alone....
Blessings for a wonderful New Year! We can do this thing...remember
"Seperately we are smart...together we are BRILLIANT!!!
Colette
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
I know what you mean about "falling off the wagon". I am part of an At Work group and our last meeting was Dec. 14th. We meet again this Thursday (Jan. 4th). I didn't totally go crazy...but esp. down in Atlanta last week....I was not good. I didn't eat as bad as I once did, but let's just say pizza and Krispy Kreme doughnuts hold no appeal for me at this time!!! Which makes me truly see as my leader says "Nothing taste as good as thin feels!"
So we are all in this together!!!!
I cannot wait to see the plan changes!!!! I'm hoping to jump start myself!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
