OK...it's a brand new year and we're going to make it a great one...right? Here's my menu for today. I'm starting out pumped up and recharged! Have a wonderful New Year's Day! Love, Colette

POINTS® Tracker entries

Monday, January 01, 2007


Morning

1 cup blueberries 1
16 fl oz 8th Continent Original Soy Milk 3.5
1 small banana(s) 1.5
2 shredded wheat cereal 2.5
Subtotal 8.5


Midday

2 Tbsp sliced almonds 1.5
2 Tbsp Newman's Own Low Fat Sesame Ginger 1
1 McDonald's® Side Salad 0
Subtotal 2.5


Evening

1/2 cup cooked black-eyed peas 1
1 cup cooked asparagus 0
1 chicken breast, boneless 4
1 Herb Roasted Potatoes and Mushrooms 4
Subtotal 9


Snacks

1 medium apple 1
1 large orange 1
Subtotal 2
Food POINTS values total used 22
Food POINTS values Balance 8