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Post Info TOPIC: 1/4/2007~Thursday!


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Posts: 3518
Date:
1/4/2007~Thursday!


It's a cold gloomy day here, so I'm making a big pot of Potato Leek and Mushroom Soup. It's just wonderful and another great recipe from my WW Leader, Jan Anderson! I hope everyone has a great day! Love, Colette


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Check All Target Food POINTS values remaining
6

Morning
16 fl oz 8th Continent Light original soy milk
2.5
2 item shredded wheat cereal
2.5
1 medium banana(s)
1.5
1 cup blueberries
1
1 cup black coffee
0

Subtotal 7.5


Midday
medium apple
1
2 slices light bread
1
2 servings oscar mayer turkey 94%
1.5

Subtotal 3.5


Evening
2 oz lean turkey
1
fat free miraclel whip
0
2 serving Potato Leek & Mushroom Soup
6
2 slices Wonder Light Wheat Bread
1
2 3/4 oz Kraft Free Singles American Cheese
2

Subtotal 10


Snack
Tootsie Pop
1
1 bar Blue Bunny Health Smart Fat Free No Sugar Added Vanilla/Fudge Flavored Ice Cream Bar
0
2 cup grapes
2

Subtotal 3


Food POINTS values used 24
Food POINTS values Balance
over (-) under (+) +6




__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Co-Moderator

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Posts: 1434
Date:

*Late getting here today.  Have a sick child.  My youngest got up with a 102.8 fever, but it seems to be down now.  I also am trying to get stuff done around the house.  I need to get some more things in today.  I start back tonight...so think good thoughts for me!!!!



Daily Point Total = 22 pts


Breakfast:
2 slices Blueberry Crumble whole wheat bread = 3 pts


Used = 3 pts   Left = 19 pts


Lunch:
2 slices light wheat bread = 1 pt
2 Tbsp pb = 5 pts
Light Lays chips = 1 pt


Used = 7 pts   Left = 12 pts


Milk:
Fruits & Veggies:
Water: 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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