Breakfast Honey Bunches of Oats w/Almonds 3/4 c. (3 pts) Fat Free Milk 1/2 c. (included in cereal) Small banana 1 (1 pt??) Coffee w/Pumpkin Spice Coffeemate creamer 2T. (4 pts! yikes!)
Points = 8 pts.
Lunch Wheat Bread 1 slice (1 pt) Hillshire Farm Deli Select Ultra Thin Honey Ham 2 oz. (1 pt) Hellmans Real Mayo 1T. (3 pts!) broccoli 1/2c. (0 pts) carrots 1/2c. (0 pts) Strawberry/Banana Yoplait Yogurt 4 oz. (2 pts)
Points = 7 pts.
Dinner Eye of Round Steak 3 oz. (4?? pts) Salad Mix w/Wishbone Lite Ranch Dressing 1T. (0 pts) Frozen Asparagus w/margarine 1/2 c. (1 pt) Coffee w/2tsp vanilla powder creamer (2 pts)
Points = 7 ???
Snacks Oreo thin crisps 100 calorie pack (2 pts) Jolly Time BlastOButter Popcorn 1 c. (1 pt) Red Seedless Grapes 1/2 c. apx (??pts) Mini mini Milky Way (1 pt???)
Total Points = +/- 26
Milk: Fruits & Veggies:? Water: Multivitamin and Super B complex:
Looks like I fell short on my water today ... will have to do better tomorrow. I know what will help ... LESS COFFEE!!! LOL
*Hey Cassi!!! Yea!!! Go you!!!! Looks good so far! Check out some of the light breads. You can get 2 slices of them for one point! As far as the broccoli goes, is it fresh or cooked? If it is fresh, it should be zero pts! You can do this!!!!
Everyone have a blessed day!!!!!
Daily Point Total = 23 pts
Breakfast: 2 Nutragrain lowfat waffles = 2 pts Decaf mint green tea = 0 pts
Used = 2 pts Left = 21 pts
Lunch: 1 oz thin sliced ham = 1 pt 1 oz thin sliced turkey = 1 pt Popcorn = 1 pt 100 cal pack Lorna Doone = 2 pts Fruit snacks = 2 pts
Used = 7 pts Left = 14 pts
Snacks: 100 cal brownie bites = 2 pts
Used = 2 pts Left = 12 pts
Supper: Asian grilled chicken salad (w/ man. oranges) = 6 pts sugar free pie = 3 pts
Used = 9 pts Left = 3 pts
Before bed: 100 cal pack = 2 pts Popcorn = 1 pt
Used = 3 pts Left = 0 pts
Milk: Fruits & Veggies: Water: Multivitamin:
-- Edited by Chelle at 18:48, 2007-01-10
-- Edited by Chelle at 13:33, 2007-01-11
__________________
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
The mini bags are what I use. You have to be careful on popcorn. Do not use the regular info on the side because that is pre-popped. If you notice in small print at the bottom of the nutritional info, it gives you the popped info...the fat is much less. It makes a difference.
The 94% ff are suppose to be 1 pt as well for the big bag. I love the butter lovers, so I stick to the mini bags....I don't get as much, but my preference is for that butter taste! Everyone is different!
__________________
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Wear a daffodil in honor of our Colette!
