I did lose...not a lot...0.2....but it is a loss, so I need to be happy....but I am a bit discouraged, I must admit. Getting started this time is going slow.
But I know I didn't follow the program as well as I should have. Today is the beginning of a new week for me and I am committing to writing down my food for THE WHOLE DAY! I may not get it all on here...but I WILL use my quick track this week!!!! May need help staying accountable....ok...have I just asked for trouble!!!
I am also suppose to have my church work-out session the morning at Wil's (our "adopted son") gym. For Christmas he gave David and I 6 months free personal training sessions, so I start those on Tuesday night this next week. Let's see what that does!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
A loss is a loss is a loss.Every time you just lose that little bit it adds up to the big loss. But I do know I have to say I know how you feel. Sometimes it feels like we are so good and when we get to the scale it is such a let down. But you just have to look at it as it is a loss and any loss is better than no loss at all. Keep going, you can do it.
