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Post Info TOPIC: 1/13/07~Frozen Saturday!


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1/13/07~Frozen Saturday!


Man...is it cold here...about 14*F! We're due for snow this weekend and more ice tomorrow...and below 0 temps for the first part of the week. Oh yeah Anyway, here is the menu! Have a wonderful weekend everyone! Blessings, Colette




POINTSŪ Tracker entries

Saturday, January 13, 2007

Morning

1 small banana(s) 1.5
2 slices Wonder Light Sourdough Bread 1
1 cup cooked instant oatmeal 2
1 Tbsp Smucker's Low Sugar Orange Marmalade 1
Subtotal 5.5


Midday

2 tsp olive oil 2.5
1/4 medium English cucumber 0
1 black olives 1
1 cup grapes 1
1/4 cup reduced-fat feta cheese 2
2 cup lettuce 0
1 Tbsp balsamic vinegar 0
Subtotal 6.5


Evening

1 pizza Weight Watchers Smart Ones Bistro Selections Pepperoni Pizza 8
Subtotal 8


Snacks
1 small apple(s) 1
2 cup fat-free skim milk 3.5
Subtotal 4.5


Food POINTS values total used 24.5
Food POINTS values Balance 5.5


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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


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Heres' my menu for the day!


Breakfest
3/4 c. Protein Special K cereal (2 pts.)
2/3 c. FF milk
1 small banana (1.5 pts.)


Points = 3.5


Lunch
1 c. Special K cereal (3 pts.)
2/3 c. milk
1 small apple (1 pt.)


Points = 4


Snacks
1 Special K 90 calories bar (2 pts.)
1 Chocolaty Drizzle 90 calorie bar (2 pts.)
1 c. grapes (1 pt.)


Points = 5


Dinner
Fried chicken sandwich (5 pts.)
small fries (7 pts.)
salad with ranch and carrots (0 pts.)


Points = 12


Total Points of the day = 24.5


ARRRRRRRRR!!!!!!!!!  It is impossible to stay at 22 points!!! I either am at 23 or more!!!! ARRR! so argervating!! 


Milk:
Water:
Fruits and Veggies:
Multivitamin:






-- Edited by LilMs at 05:59, 2007-01-14

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Blonde Dumb

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That's my fault, LilMs ... It was my decision to do McDonald's ... sorry ...


Luv ya ...



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DaffodilCassi-vi.gifWear a daffodil in honor of our Colette!
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