Great idea on posting a continuous post for the whole week Cassi! Here's mine. I know that I'm needing to use at least one more point to make my minimum 20 pts today...but don't worry...'m sure I can find SOMETHING to fill the void......not usually a problem for me! Love ya'll, Colette
MONDAY
POINTSŪ Tracker entries
Monday, January 15, 2007
Morning 1 cup black coffee 0 1 Tbsp fat-free creamer 0 Subtotal 0
Another school day called on account of ice and snow..that makes a 4 1/2 day weekend for Sam! Tomorrow is weigh in and I'm being a Flex Point Nazi today! Have a good day everyone. Love, Colette
Morning everyone! Well...today is weigh in day so I'm not eating a big breakfast. I'm pretty excited to weigh in, hope the scale is nice to me. We'll see.... Have a wonderful day! Colette
Wednesday, January 17, 2007
Morning SBD Bar 3 Subtotal 3
Midday 2 tsp olive oil 2.5 1 McDonald'sŪ Side Salad 0 1 medium apple(s) 1 2 cup fat-free skim milk 3.5 1 cup Progresso Steak & Roasted Russet Potatoes Soup 2 1/2 cup water-packed tuna fish, drained 3 2 Tbsp Newman's Own Low Fat Sesame Ginger 1 almonds 2 Subtotal 15
How in the world do you get by on just a SBD bar in the morning?! I would be ravenous by midday!
You've been good, the scale will be very nice to you! Good luck, have a great day and maybe I'll call you here in a minute or two! Luv ya girly! Cassi <><
Sending good thoughts your way sweetie!!!! You are awesome!!!!!!
__________________
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Morning...wow...the reply screen looks different this morning! Wonder if activboard did an upgrade or something? Anyway, I didn't post my menu yesterday...been busy but here's today. Have a blessed day everyone! Colette
Friday
Breakfast shredded wheat=1,1 cup blueberries=1 medium banana=1.5,1 cup soy milk=2,coffee, Subtotal=5.5
Lunch 2 slices wonder light bread=1,1 slice cajun turkey=1,1/4 cup ff cheesse=1,1 cup Progresso Garden Veg Soup=1,1 apple=1, Subtotal=5
Dinner 1 McDonald's Side Salad=0,1/2 cup water packed tuna=3,sliced almonds=2,2 TBSP Newman's Own Sesame Ginger Dressing=1,4 FF Ry Krisp=1, Subtotal=7
Snack 1 pk 100 Cal Snacks=2,1 cup skim milk=2,
Total Points 24 Remaining Points=6
-
-- Edited by Colette at 14:23, 2007-01-19
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!