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Watermelon Grape Salad (2 pts)
(Preview)
Watermelon Grape Salad
"This salad is easy to make and it also tastes great," says Sue Gronholz of Beaver Dam, Wisconsin. "Serve it with a scoop of lemon sherbet for a ref...
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Thai Style Pineapple Snack (ZERO POINTS!!!)
(Preview)
We love the burst of flavor this simple snack provides. 1/2 a ripe pineapple, peeled and cored Kosher salt Cayenne pepper 2 tablespoons chopped fresh mint leaves 2 tablespoons chopped fresh cilantro leaves Lime wedgesCut the pineappl...
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2087
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Radiance Fruit Salad (2 pts)
(Preview)
Home > Recipes ="top"> ...
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Peaches with Balsamic Cherries (1 pt)
(Preview)
Peaches with Balsamic Cherries 1/2 pound cherries, halved and pitted 2 tablespoons sugar, plus more to taste 2 tablespoons balsamic vinegar 1 pound peaches, sliced In a small saucepan, stir together the cherries, sugar and balsamic vinegar, and place over a medium heat. Bring to a boil and continu...
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1839
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Grandma's Fruit Salad~2 pts
(Preview)
Grandma's Fruit Salad From Light & Tasty "I can't believe how easy this pretty salad is to make," says Carolyn Tomatz of Jackson, Wisconsin. The colorful blend of ban...
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Cheese & Fruit Kebabs (4 pts)
(Preview)
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Fruit-Crusted Strawberry-Kiwi Banana Cream Pie (2 pts/Core)
(Preview)
desserts
POINTS® Value: 2
Servings: 6
Preparation Time: 10 min
Cooking Time: min
Level of Difficulty: Easy
The filling for this attractive pie is made thick with evaporated skim milk instead of regular skim milk. Present it to your guests whole and then serve it with a pr...
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1716
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orange, strawberry and kiwi salad (1 pt)
(Preview)
breakfast
POINTS® Value: 1
Servings: 4
Preparation Time: 15 min
Cooking Time: min
Level of Difficulty: Easy
This colorful salad is exceptionally versatile: Serve it as a side dish, a snack or even for breakfast (make it the night before). It's loaded with vitamin C.
...
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Grilled Fruit with Rich Chocolate Sauce (Core/2 pts)
(Preview)
Core Recipe
Servings: 4
Preparation Time: 12 min
Cooking Time: 6 min
Level of Difficulty: Easy
Our coffee-cinnamon accented chocolate sauce is a delicious complem...
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Easy Fruit Salad (2 pts)
(Preview)
Easy Fruit Salad POINTS® value | 2 Servings | 10 Desserts |
Ingredients
48 oz canned unsweetened fruit ****tail 8 oz Cool Whip Free Whipped Topping 16 oz fat-free sour cream
Instructions
Mix all ingredients together and chill.
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Chelle
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Chunky Applesauce (1 pt)
(Preview)
Chunky Applesauce
POINTS® value | 1
Servings | 8
Side Dishes |
Ingredients
8 medium Granny Smith apple(s)
1 cup orange juice
1/2 cup McNeil Nutritionals SPLENDA No Calorie Sweetener
2 tsp lemon zest
1/2 tsp ground cinnamon
Instructions
Directions
In a heav...
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Honey Rum Marinated Oranges (2 pts)
(Preview)
POINTS® Value | 2
Servings | 6
Preparation Time | 15 min
Cooking Time | 6 min
Level of Difficulty | Easy
desserts | This light, refreshing dessert is perfect after a he...
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1629
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Melon and Berries w/Poppyseed Dressing (5 pts)
(Preview)
Melon & Berries with Poppyseed Dressing
Combine 1 cup diced watermelon, seeded or seedless; 1 cup diced honeydew melon; 1 cup sliced strawberries; and 1 cup raspberries. Toss with 1/4-cup bottled low-fat poppy seed dressing. Serve over 1/2 cup 1% low-fat cottage cheese.
Serving size: 2 cups
...
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1592
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Peach-Berry Compote with Yogurt and Almonds (4 pts)
(Preview)
POINTS® Value | 4
Servings | 4
Preparation Time | 12 min
Cooking Time | 10 min
Level of Difficulty | Easy
desserts | Celebrate summer's finest fruits with this simple dessert. Try substituting apricots or nectarines for the peaches, and blackberries for the raspber...
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1578
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Peach Crepes (3 pts)
(Preview)
Peach Crepes
POINTS® Value | 3
Servings | 4
Preparation Time | 15 min
Cooking Time | 10 min
Level of Difficulty | Moderate
desserts | Very ripe fresh peaches may be substituted for the canned ones in this recipe.
Ingredients
1/4 cup fat-free skim milk
2 Tb...
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0
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1645
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Crumble Topped Peaches (4 pts)
(Preview)
POINTS® Value | 4
Servings | 4
Preparation Time | 15 min
Cooking Time | 30 min
Level of Difficulty | Moderate
desserts | Juicy peaches make a wonderful baked treat with a crunchy, sweet topping. Just make sure to check for doneness after 25 minutes and every 5 minutes th...
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0
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1571
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Grilled Cinnamon Peaches (1 pt)
(Preview)
Grilled Cinnamon Peaches
POINTS® Value | 1
Servings | 4
Preparation Time | 5 min
Cooking Time | 8 min
Level of Difficulty | Easy
Grilling peaches caramelizes th...
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1463
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Watermelon Fruit Bowl (1 pt)
(Preview)
Recipe Rating:
Prep Time: 15 min
Total Time: 4 hr 45 min
Makes: 16 servings, 3/4 cup each
Nutrition Information
Kraft Kitchens Tips
Ratings and comments
You may als...
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0
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1483
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umteenth billion jello salad (4 points)
(Preview)
Jello Salad POINTS® values per serving | 4 Servings | 10 Side Dishes | Ingredients 2 boxes any flavor sugar free jello- unprepared 24 oz 1% low-fat cottage cheese 16 oz Cool Whip Lite Whipped Topping 16 oz frozen unsweetened mixed berries (I guessed it was a 2 cup bag of berries) Instructions Mix the jel...
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AnnaleeG
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2043
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Independence Day Treat! (4 pts)
(Preview)
*Got this from Denise Austin, normally she has the nutritional value, but you can figure it up. Enjoy!
To put you in the mood for Independence Day, here's an idea for a sweet red, white, and blue treat! Buy the ingredients in advance, so you can whip them up in no time on the fourth!
You'll need...
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Chelle
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0
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1439
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Zinfandel Poached Pears (4 pts)
(Preview)
Zinfandel Poached Pears
Recipe courtesy Juan-Carlos Cruz
Show:
Weighing In
Episode:
The Mommies
Recipe Summary
Difficulty: Easy
Prep Time: 15 minutes
Cook Time: 40 minutes
Yield: 4 servings
2 cups Zinfandel
2 Bosc pears, stemmed, cored, and cut in 1/2 leng...
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0
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1714
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Apple Pear Slaw (1 pt)
(Preview)
Apple Pear Slaw
Recipe courtesy Juan-Carlos Cruz
Show: Weighing In
Episode: The Guys
Recipe Summary
Difficulty: Medium
Prep Time: 10 minutes
Yield: 4 servings
1/4 cup apple cider
1 tablespoon brown sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup julienn...
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0
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1604
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Roasted Pineapple (1 pt)
(Preview)
Roasted Pineapple
Recipe courtesy Juan-Carlos Cruz
Show: Weighing In
Episode: Cruise Ladies/SNL
Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 10 minutes
Yield: 8 servings
1 large pineapple
1/2 cup brown sugar
1 tablespoon ground ginger
...
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0
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1640
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Melon with Raspberry Sauce (2 pts)
(Preview)
From Light & Tasty
Refreshing melon slices fanned out in a pretty pool of raspberry sauce create a light but elegant ending to any special-occasion meal.
INGREDIENTS
* 2-2/3 cups u...
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0
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1699
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Cucumber Melon Salad (2 pts)
(Preview)
From Cooking for One or Two Cookbook
This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand.
INGR...
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0
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1490
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Melon Ambrosia (3 pts)
(Preview)
From Taste of Home
"Each time I serve this light and refreshing desert, it gets rave reviews," comments field editor Edie DeSpain from Logan, Utah. "With three kinds of melon, it's lovely and colorf...
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0
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3437
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Melon Grape Medley (1 pt)
(Preview)
From Light & Tasty
This colorful fruit salad from our Test Kitchen has a zesty honey-orange dressing with a surprising twist...a hint of jalapeno!
INGREDIENTS
* 1-1/2 cups can...
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0
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1359
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Summer Melon Salsa (0 Pts)
(Preview)
From Quick Cooking
From Beaver Dam, Wisconsin, Sue Gronholz notes, "I've been experimenting with lots of different fruit salsa recipes, and this one is so good." The refreshing blend of melons is co...
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0
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1168
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Marvelous Melon (1 pt)
(Preview)
From Light & Tasty
"Kids love these cantaloupe wedges filled with fruit-flavored gelatin and fresh strawberries. Even guests are impressed with this colorful dish," says Jillian Surma...
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0
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1314
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Melon Fruit Bowl (2 pts)
(Preview)
From Quick Cooking
This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing over any fresh fruit for an eye-appealing salad that's perfect...
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0
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1367
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Melon with Ice Cream (3 pts)
(Preview)
Melon with Ice Cream
From Quick Cooking
Three items are all you need for this cool creation sent in by Tina Meekins. "It's particularly yummy on hot days," notes the Port Orchard, Washington mom. No granola in the pantry? Top off individual servings with chopped nuts or toasted coconut...
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0
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1156
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Melon Mousse (2 pts)
(Preview)
From Quick Cooking
"This unique summer dessert is low in fat and a creative way to use cantaloupe," says Sandy McKenzie from Braham, Minnesota. "It's best when made with very ripe melon to give...
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0
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1395
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Citrus Melon Mingle (2 pts)
(Preview)
Citrus Melon Mingle
From Light & Tasty
This refreshing fruit salad was shared by Doris Heath of Franklin, North Carolina. A hint of mint, honey and ginger adds subtle flavor to the sweet co...
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0
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1462
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Fruit Filled Melons (4 pts)
(Preview)
From Taste of Home
Fresh summer fruit is extra appealing served in a melon half and topped with a light dressing. The recipe comes from Tamie Foley of Pasadena, California.
INGREDI...
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0
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1345
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Blueberry and Spice Sauce (1 pt)
(Preview)
Blueberry 'N' Spice Sauce
From Light & Tasty
"Our family enjoys this sweet fruit sauce on French toast, angel food cake, fat-free frozen yogurt or most anything we can drizzle it over," notes Mary Jo Carlton from her home in Montrose, Pennsylvania.
INGREDIENTS
...
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0
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1045
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Blueberry Betty (5 pts)
(Preview)
Blueberry Betty
From Light & Tasty
Cubes of toasted raisin bread top this yummy blueberry treat that has just the right degree of sweetness. "I concocted the recipe years ago for a weight-loss group I belonged to," writes Nancy Baylor of Nixa, Missouri. "It also tastes great on a cold mo...
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0
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1287
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Tropical Ambrosia (1 pt!!!)
(Preview)
Makes 3 cups
Kiwifruit adds a new touch to this old-fashioned favorite, along with fiber and plenty of vitamins. Choose fruit that feels just soft when gently pressed, and use a vegetable peeler to remove the fuzzy brown skin.
Ingredients 1/3 cup light vanilla or lemon yogurt 2 tablespoons shre...
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Chelle
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0
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1285
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Vanilla Fruit Salad (4 pts)
(Preview)
It may sound like alot of points, but you get yogurt as well as fruit servings in this lucious summer salad.
Vanilla Fruit Salad
POINTS® Value | 4
Servings | 2
light meals | 1 serving = 1/2 of recipe
1 medium mango(es)
1 medium banana(s)
2 small plum(s)
8 oz Weigh...
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0
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1328
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Cherry Coulis (1 pt)
(Preview)
Serve with crêpes, soufflés, ice creams or sherbets. Makes about 1 cup.
1 cup fresh bing cherries or canned pitted bing cherries
1/4 cup water or cherry juice
3 tablespoons orange juice
1 tablespoon lemon juice
2 tablespoons sugar
4 servings 1 cup Change size or US/...
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0
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1523
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Cold Cherry Raspberry Soup (2 pts)
(Preview)
Cold Cherry-Raspberry Soup Recipe
Cherry season will soon be upon us! If you can't get your hands on fresh cherries, frozen ones will do the job too. Wonderful dessert soup to serve on a hot summer evening. Luscious and complex! Time to cook includes time to chill.
1 1/2 cups water
...
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0
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1456
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Fresh and Fruity Salad (3 pts)
(Preview)
Fresh 'n' Fruity Salad
From Quick Cooking Magazine
"We love all types of melons, so I'm always experimenting with different ways to serve them," writes Bernice Morris of Marshfield,...
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0
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1146
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Fruity Apple Salad (2 pts)
(Preview)
From Light and Tasty Magazine
Green and red apples add a nice crunch to this pretty medley of blueberries, grapes, pineapple and mandarin oranges. The colorful salad is dressed in a ref...
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0
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1408
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Fruit Cups with Strawberry Dressing (2pts)
(Preview)
Fruit Cups with Strawberry Dressing
Source: Better Homes and Gardens
Makes 6 servings Start to Finish: 25 minutes
Print 3x5 | 4x6 | Full Page
...
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Chelle
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1497
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Crocked Baked Apples (2 pts)
(Preview)
Crockpot Baked Apples
POINTS® values per serving | 2
Servings | 6
Ingredients
6 large apple(s)
1 cup McNeil Nutritionals SPLENDA No Calorie Sweetener
2 tsp ground cinnamon
1/2 tsp table salt
3 Tbsp Minute Tapioca
2 Tbsp fresh lemon juice
2 tsp vanilla extract
1 cup w...
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0
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1306
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Crocked Baked Apples (2 pts)
(Preview)
Crockpot Baked Apples
POINTS® values per serving | 2
Servings | 6
6 large apple(s)
1 cup McNeil Nutritionals SPLENDA No Calorie Sweetener
2 tsp ground cinnamon
1/2 tsp table salt
3 Tbsp Minute Tapioca
2 Tbsp fresh lemon juice
2 tsp vanilla extract
1 cup water
Instru...
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0
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1547
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Rainbow Fruit Salad (2 pts)
(Preview)
Rum Extract delicately flavors this medley of fresh fruit.
Ingredients:
6 cups fresh fruit, such as grapes, melon, berries
1/4 cup confectioners sugar
1 tablespoon rum extract
Sour cream
Directions:
Combine fruit, confectioners sugar, and rum extract. Serve chi...
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0
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1368
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Fruit Salad Pudding 2 pt...very easy!
(Preview)
*This was given to me by a lady at church. I need to double check the pt value but I believe it is 1 cup for 2 pts. I'll edit this when I find out for sure.
1 large can pineapple tibits with juice (reserve juice) 1 large can mandarin oranges, drained 1 small Fat free Cool Whip 1/2 cup low-fat cot...
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Chelle
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0
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1320
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Fruit Salad Lanai (2 pts)
(Preview)
Prep time:
25min
Total Time:
25min
Makes:
6 serving(s)
1 fresh DOLE® Tropical Gold® Pineapple
1 firm, large DOLE Banana, sliced
1 orange, peeled and sectioned
1 pear, cored and sliced
Mint sprigs (optional)
1/4 cup chopped chutney
3 ta...
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0
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1541
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Curried Tropical Fruit Salad (3 pts)
(Preview)
Prep time:
30min
Total Time:
30min
Makes:
4 serving(s)
1 package (10 oz.) DOLE® Italian or European Salad
Blend or any variety
1/2 cup buttermilk
2 tablespoons lime juice
1 teaspoon curry powder
2 teaspoons honey
1 fresh DOLE Tropical Go...
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0
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1270
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Spiced Berry Compote (1 pt)
(Preview)
Recipes
spiced berry compote
POINTS® Value | 1
Servings | 6
Preparation Time | 5 min
Cooking Time | 20 min
Level of Difficulty | Easy
Top each...
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0
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1530
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Broiled Mixed Berries with Vanilla Custard Sauce (1 pt)
(Preview)
POINTS® Value | 1
Servings | 4
Preparation Time | 12 min
Cooking Time | 5 min
Level of Difficulty | Easy
Broiling the berries in this simple yet ele...
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0
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1529
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Orange Strawberry Kiwi Salad (1 pt)
(Preview)
POINTS® Value | 1
Servings | 4
Preparation Time | 15 min
Cooking Time | 0 min
Level of Difficulty | Easy
This colorful salad is exceptionally versatile: Serve it as a side dish, a snack or even for breakfast (make it the night before). It's loaded with vitamin C.
1 Tb...
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Colette
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0
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1589
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Balsamic Strawberries (1 pt)
(Preview)
POINTS® Value | 1
Servings | 4
Preparation Time | 5 min
Cooking Time | 0 min
Level of Difficulty | Easy
Strawberries with vinegar and pepper may so...
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0
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1409
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Tropical Stir Fry (8 ots)
(Preview)
POINTS® Value | 8
Servings | 4
Preparation Time | 10 min
Cooking Time | 10 min
Level of Difficulty | Easy
Even exotic meals can be made easy. We made this deli...
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0
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1160
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Grilled Honey Lime Pineapple (2 pts)
(Preview)
*Summer is coming and this delicious grilled fruit dessert is the perfect ending to a barbque. Don't want to grill out? Use an indoor grill pan or even a frying pan to make this dish anytime of year! I ran this recipe through the recipe builder at WW.com, so the points are accurate. Colette [/...
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0
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1169
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Salsify and Apple Sauté (1 pt/Core)
(Preview)
This recipe serves: 6
1 lemon, halved
6 salsify roots
1 tablespoon olive oil
salt to taste
white or black pepper to taste
2 apples, peeled, cored and sliced 1/4" thick
1. Cut the lemon in half and place in a bowl of water large enough to hold all the salsify.
2. Peel the...
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0
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1356
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Sauted Apples (1 pt)
(Preview)
This recipe serves:4
1 teaspoon butter
4 firm, tart apples, peeled, cored and sliced
pinch of ground cinnamon (optional)
1. Melt the butter in a skillet over medium heat.
2. Add the sliced apples and the cinnamon.
3. Saute until the apples are soft. Serve with poult...
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0
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1219
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Vanilla Citrus Compote (Core/1 pt)
(Preview)
Core Recipe
Servings | 4
Preparation Time | 15 min
Cooking Time | 0 min
Level of Difficulty | Easy
A mega-dose of vitamin C never tasted so good. Stock up on citrus f...
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Colette
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0
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1378
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Frozen Cherry Salad (4 pts)
(Preview)
1 20 oz can reduced-calorie cherry pie filling
1 14 oz can fat-free sweetened condensed milk
1 8 oz can crushed pineapple in juice, drained
1 TBS. lemon juice
1 (8 oz.) container frozen reduced-calorie whipped topping, thawed
Cooking Spray
Combine first 4 ingredien...
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0
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1513
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Sunflower Strawberry Salad (2 pts)
(Preview)
2 C. Sliced fresh strawberries
1 Medium apple, diced
1 C. Halved green seedless grapes
1/2 C. Thinly sliced celery
1/4 C. Raisins
1/2 C. Lowfat sugar-free strawberry yogurt
2 Tbs. Sunflower seeds
Lettuce
In a large bowl, combine strawberries, apple, grape...
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0
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1077
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Angel Dew Salad (3 pts)
(Preview)
1 package JELL-O sugar-free orange gelatin -- (4-serving)
1 package JELL-O sugar-free lemon -- (4-serving) gelatin
1 1/4 cups boiling water
2 1/2 cups Diet Mountain Dew * (20 oz. bottle)
1 cup crushed pineapple - (1- z. can) undrained
1 cup mandarin oranges - (1- 11-oz...
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0
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1572
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Caramel Apple Salad (4 pts)
(Preview)
3 cups diced apples
lemon juice
1 cup dry roasted peanuts
1 cup miniature marshmallows
1 small sugar-free butterscotch instant pudding
1 8 oz can crushed pineapple
1 8 oz container fat free cool whip
Toss diced apples with lemon juice (just enough so the apples do...
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0
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1419
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Summer Fruit Salad (2 pts)
(Preview)
1 large mango, peeled and diced
2 cups fresh blueberries
2 bananas, sliced
2 cups fresh strawberries, halved
2 cups seedless grapes
2 nectarines, unpeeled and sliced
1 kiwi fruit, peeled and sliced
Honey Orange Sauce
1/3 cup unsweetened orange juice
2...
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0
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1587
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Frozen Fruit Salad (2 pts)
(Preview)
12 oz fat free cool whip
1 pkg sugar free mandarin orange flavored jello
1 large can peaches packed in water or light syrup
1 can mandarin oranges
1 small can pineapple chunks packed in juice
1 small can Sunkist orange sections
1 1/2 c. sliced strawberries
Pour the fru...
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1846
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Baked Banana Splits Core/4 pts)
(Preview)
Servings | 4
Preparation Time | 15 min
Cooking Time | 30 min
Level of Difficulty | Easy
desserts | Try substituting any flavored extract you like in the sauce for this creati...
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0
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1305
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Tropical Fruit Salsa (Core/1 pt)
(Preview)
Servings | 8
Preparation Time | 20 min
Cooking Time | 0 min
Level of Difficulty | Easy
sauces | This fruity salsa is great with chips or on fish. It's also a delicious companio...
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Colette
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0
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1405
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Cheese and Fruit Kebabs (3 pts)
(Preview)
POINTS® Value | 3
Servings | 4
Preparation Time | 10 min
Cooking Time | 0 min
Level of Difficulty | Easy
snacks | Whip up these tasty snack kebabs in minutes. They're a per...
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Colette
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0
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1676
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Frozen Strawberry Pineapple Mousse (2 pts)
(Preview)
POINTS® Value | 2
Servings | 8
Preparation Time | 15 min
Cooking Time | 0 min
Level of Difficulty | Easy
Take advantage of the abundance of strawberries this summer with our frozen fruit mousse. Make sure the berries are at their peak of ripeness for the sweetest, most flavorfu...
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0
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1695
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Grilled Pineapple with Basil and Ginger Cream Sauce (Core/ 1 pt)
(Preview)
Core Recipe
Servings | 4
Preparation Time | 8 min
Cooking Time | 10 min
Level of Difficulty | Easy
desserts | So easy, so delicious, this recipe is bound to become a favori...
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0
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1543
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Carribean Pavlovas (Core/1 pt)
(Preview)
Core Recipe
Servings | 8
Preparation Time | 20 min
Cooking Time | 70 min
Level of Difficulty | Difficult
Our sweet meringue base is topped with a delicious mix of Caribbea...
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Colette
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0
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1487
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Tropical Coucous Salad (Core/4 pts)
(Preview)
Core Recipe
Servings | 6
Preparation Time | 20 min
Cooking Time | 3 min
Level of Difficulty | Easy
side dishes | Juicy tropical fruits and whole-wheat couscous make a colorful side-dish salad. Add some grilled chicken or shrimp, cut into chunks, for a main-dish sensation.
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0
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1373
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Minted Citrus Salad (Core)
(Preview)
Core Recipe
Servings | 4
Preparation Time | 15 min
Cooking Time | 0 min
Level of Difficulty | Moderate
This refreshing fruit salad hails from our UK site. Don't just enjoy it for breakfast -- it's a delicious snack or dessert, too.
2 medium orange(s)
1 medium grapefruit(...
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0
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1353
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Blue Cheese & Pear Salad (2 pts)
(Preview)
POINTS® Value | 2
Servings | 6
Preparation Time | 20 min
Cooking Time | 0 min
Level of Difficulty | Easy
Use red pears in this sweet, smooth, crunchy salad for an especia...
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0
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1350
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Basil Citrus Salad (3 pts)
(Preview)
basil citrus salad
POINTS® Value | 3
Servings | 4
Preparation Time | 15 min
Cooking Time | 0 min
Level of Difficulty | Easy
Substitute spinach for the mesclun in this refreshing salad, or add goat cheese for a creamy tartness.
2 medium orange(s)
1 small grapefr...
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0
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1297
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Fennel, Apple and Orange Salad (2 pts)
(Preview)
POINTS® Value | 2
Servings | 6
Preparation Time | 25 min
Cooking Time | 0 min
Level of Difficulty | Easy
Fennel lends a subtly sweet taste of licorice to our refreshing fall-fruit salad.
1 medium fennel bulb(s), thinly sliced
3 medium apple(s), Macintosh and Gal...
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0
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1164
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Winter Fruit Salad (1 pt)
(Preview)
POINTS® Value | 1
Servings | 4
Preparation Time | 25 min
Cooking Time | 5 min
Level of Difficulty | Moderate
This seasonal salad is from the WeightWatchers.co.uk site. They suggest shopping at a Farmer's Market for the cheapest, freshest produce.
1 cup rhubarb
1 T...
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0
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1282
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Pear and Watercress Salad (2 pts)
(Preview)
POINTS® Value | 2
Servings | 4
Preparation Time | 15 min
Cooking Time | 20 min
Level of Difficulty | Easy
This fruity salad, courtesy of the Weight Watchers U.K. Web site, makes a tasty light lunch.
1/4 cup rice, uncooked brown, long-grain
1 tsp table salt
3/4 cup 1...
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0
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1225
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